Health Begins and Ends with our Connection to Nature

A guide on how to live in the modern world, connected back down into our roots.

Gratitude The Amazing Act of Being Grateful

Gratitude The Amazing Act of Being Grateful

There really is no greater emotion that is felt than that of having appreciation and being thankful. Studies have shown that the act of being grateful daily can increase well-being and boost positive mood.

This is a daily necessity for me. Something I do every morning and every night.

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Green Goodness Smoothie

Green Goodness Smoothie

So luxurious and good – you can’t believe that it’s healthy! It also contains fiber which helps lower cholesterol and glucose levels.

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Get My 5 Happiness Hacks That are Sure to Bring a Smile to Your Face

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Take the Sleep Assessment Quiz

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About Me

I’m Csilla Veress, a naturopathic doctor, acupuncturist, and craniosacral/visceral manipulation therapist. Helping you achieve full life transformation and optimal health.

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