Health Begins and Ends with our Connection to Nature
A guide on how to live in the modern world, connected back down into our roots.
There really is no greater emotion that is felt than that of having appreciation and being thankful. Studies have shown that the act of being grateful daily can increase well-being and boost positive mood.
This is a daily necessity for me. Something I do every morning and every night.Read on!
One of the most important things that you can do to positively influence your health… is to find your tribe. Develop and foster a community. The sense of belonging is very much connected with our perception of happiness in our lives.Read on!
It is not a requirement to add salt, oil, and sugar to our food as we can get everything we need by eating a wholesome, plant-based diet.Read on!
So luxurious and good – you can’t believe that it’s healthy! It also contains fiber which helps lower cholesterol and glucose levels.Read on!
So quick, so easy, and absolutely delicious.Read on!
Who doesn’t like a good burger? But a burger that is healthy is something! Plant-based burgers are delicious and definitely savory.Read on!
Do you want to know how to use your leftover veggies? Make your life easy with this recipe!Read on!
Kumquats make me smile! They taste delicious and add this tart fun taste to any saladRead on!